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Evaluation of an individualised programme to promote self-care in sleep-activity in patients with coronary artery disease - a randomised intervention study

机译:评估一项可促进冠心病患者睡眠活动自我护理的个性化计划的评估-一项随机干预研究

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摘要

Aims and objectives. To evaluate the effectiveness of an individualised programme to promote self-care in sleep-activity in patients with coronary artery disease. Background. Recent scientific findings have shown that low physical exercise and stress interfere with coronary artery disease patients sleep quality and sleep efficiency independent of gender, age and co-morbidity. Design. A randomised pretest-post-test control design. Methods. Forty-seven patients who had undergone a coronary revascularisation procedure and/or pharmacological treatment three to seven weeks earlier at a general hospital were randomised to either an intervention group or a control group. Data collection was carried out by questionnaires, a study-specific sleep diary and actigraphy registration for 10 consecutive 24-hour periods, with a follow-up after three to four months. The intervention group underwent a nurse-led individualised education programme to promote self-care of sleep-activity. Sleep habits and sleep-related lifestyle together formed the basis for setting up individual goals together with the nurse. Individual advice on physical training, relaxation exercise and a CD-based relaxation programme was provided by a physiotherapist. Both groups received a brochure about sleep and stress. Results. At a three-to four-month follow-up, the main improvements were seen in the intervention group regarding sleep quality, sleep duration and sleep efficiency in the sleep diary and sleep efficiency in actigraphy. Statistical improvements in health-related quality of life were revealed. This was not so obvious in the control group. Conclusions. An individualised intervention programme to promote self-care of sleep-activity including relaxation in patients with coronary artery disease led by a nurse may improve sleep quality. However, a longitudinal study to promote self-care in sleep-activity should be performed using a larger sample and multiple sites with continuous follow-ups to determine whether any positive effects remain stable over time. Relevance to clinical practice. Implementation of a multiprofessional individualised programme to promote self-care of sleep-activity including relaxation based on patients needs, supported by a healthcare team and led by nurses, is important in clinical practice.
机译:目的和目标。评估个性化计划在冠心病患者中促进自我护理中睡眠活动的有效性。背景。最近的科学研究发现,低运动量和压力会干扰冠心病患者的睡眠质量和睡眠效率,而与性别,年龄和合并症无关。设计。随机的测试前-测试后对照设计。方法。 47例在一家综合医院三至七周前接受了冠状动脉血运重建术和/或药物治疗的患者被随机分为干预组或对照组。数据收集是通过问卷调查,研究性睡眠日记和书法记录进行的,连续10个24小时,并在3到4个月后进行随访。干预小组接受了护士主导的个性化教育计划,以促进对睡眠活动的自我护理。睡眠习惯和与睡眠有关的生活方式共同构成了与护士一起制定个人目标的基础。物理治疗师提供了有关体育锻炼,放松运动和基于CD的放松程序的个人建议。两组都收到了有关睡眠和压力的小册子。结果。在三到四个月的随访中,干预组在睡眠质量,睡眠持续时间,睡眠日记中的睡眠效率以及笔法上的睡眠效率方面取得了主要改善。揭示了与健康有关的生活质量的统计改善。这在对照组中不是很明显。结论。采取个性化干预计划以促进睡眠活动的自我护理,包括由护士领导的冠心病患者的放松,可以改善睡眠质量。但是,应该使用较大的样本和多个部位并进行连续随访以进行纵向研究,以促进睡眠活动中的自我保健,以确定是否有任何积极作用随时间推移保持稳定。与临床实践有关。在临床实践中,在医疗团队的支持下和护士的带领下,实施一项多专业的个性化计划,以促进包括睡眠在内的睡眠活动自我护理,这很重要。

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